Recipe of Quick Mediterranean omelette (easy)
Mediterranean omelette (easy).
Hello everybody, I hope you're having an amazing day today. Today, I will show you a way to prepare a distinctive dish, mediterranean omelette (easy). One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Mediterranean omelette (easy) is one of the most favored of current trending foods on earth. It's enjoyed by millions every day. It is simple, it is fast, it tastes yummy. They are nice and they look fantastic. Mediterranean omelette (easy) is something that I have loved my entire life.
To get started with this recipe, we must prepare a few components. You can cook mediterranean omelette (easy) using 8 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Mediterranean omelette (easy):
- {Prepare 5 of eggs.
- {Get 1 tbsp of olive oil.
- {Make ready 340 g of spinach.
- {Take 3 tbsp of sunflower seeds.
- {Make ready 1 tbsp of lime juice.
- {Take 2/3 of purple onion.
- {Get 2 of spring onions.
- {Make ready 1 tbsp of Worcestershire sauce.
Steps to make Mediterranean omelette (easy):
- Finely chop your onion and spring onion..
- Cut and squeeze your lime so you can use the juice later..
- Toast sunflower seeds on a hot and dry pan for a few minutes. Then remove from pan and set aside to use as a topping later..
- Heat olive oil in a pan, add onion, and fry at a lower temperature for several minutes..
- Turn up the heat to medium and add Spinach to your pan and fry for 5 minutes, stirring occasionally..
- Crack your eggs into a bowl and whisk well. Add a pinch of salt and pepper..
- Add your lime and Worcestershire sauce to the bowl and mix..
- Pour your egg mixture on top of your vegetables and heat until omelette is done..
- Add Spring Onion and Sunflower Seeds on top. Enjoy!.
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