Steps to Make Super Quick Homemade *Easy* Spicy Stewed Chickpea Bowl #Vegetarian

*Easy* Spicy Stewed Chickpea Bowl #Vegetarian.

*Easy* Spicy Stewed Chickpea Bowl #Vegetarian

Hello everybody, hope you're having an amazing day today. Today, I will show you a way to prepare a special dish, *easy* spicy stewed chickpea bowl #vegetarian. It is one of my favorites. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

*Easy* Spicy Stewed Chickpea Bowl #Vegetarian is one of the most well liked of current trending meals in the world. It's simple, it's fast, it tastes delicious. It is enjoyed by millions daily. *Easy* Spicy Stewed Chickpea Bowl #Vegetarian is something which I have loved my whole life. They are fine and they look fantastic.

To begin with this recipe, we must prepare a few ingredients. You can cook *easy* spicy stewed chickpea bowl #vegetarian using 13 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Easy Spicy Stewed Chickpea Bowl #Vegetarian:

{Get of Drained and rinsed can of chickpeas.
{Prepare of white onion.
{Get of peppers (any color).
{Make ready of vegetable stock.
{Make ready of Small jar of tomato sauce or half of a regular sized jar.
{Prepare of heavy cream.
{Get of salt.
{Make ready of black pepper.
{Prepare of garlic powder.
{Prepare of ground red pepper.
{Get of Garam Masala powder (optional).
{Get of seamoss gel (optional).
{Prepare of Any vegetable and any rice you want.

Steps to make Easy Spicy Stewed Chickpea Bowl #Vegetarian:

Small dice onions and pepper.
If making rice and veggies, make before you start the stewed chickpeas so everything is complete at the same time -roast veggies in olive oil, salt and pepper on 380F for about 10-20 min depending on type of veg or until roasted (Brussels take about 10-12 min)(cabbage pictured was sautéed over the stove with onions and 1/4 cup of veggie stock) - make rice cook in veggie stock for more flavor !!.
Add 2 tsp of oil to a pot or sauce pan medium heat.
Add peppers and onions sauté about 2-3 mins on medium heat.
Add spices to onions and peppers then after a min add the drained/rinsed chickpeas.
Fold chickpeas with spiced onions and peppers.
Once evenly coated add vegetable stock to deglaze the pot. Veggie stock will start to boil..
Add tomato sauce after a few mins add the heavy cream. (To make it vegan, omit the heavy cream step) Add seamoss at this time if you want.
Let simmer on low for about 10 mins. Add more salt of more of any of the spices used for a stronger taste. I added more salt and pepper along with garam Masala.
Stewed Chickpeas are now done. You can simmer for longer if you want but it’s fine after about 10-12 mins. Enjoy.

So that's going to wrap it up for this special food *easy* spicy stewed chickpea bowl #vegetarian recipe. Thank you very much for your time. I'm confident that you will make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!