Simple Way to Make Quick Low Calorie Oven grilled Chicken and Veggie

Low Calorie Oven grilled Chicken and Veggie.

Low Calorie Oven grilled Chicken and Veggie

Hello everybody, it is me again, Dan, welcome to our recipe page. Today, I'm gonna show you how to prepare a special dish, low calorie oven grilled chicken and veggie. One of my favorites. For mine, I'm gonna make it a little bit tasty. This will be really delicious.

Low Calorie Oven grilled Chicken and Veggie is one of the most popular of current trending meals in the world. It's appreciated by millions daily. It's easy, it's quick, it tastes delicious. Low Calorie Oven grilled Chicken and Veggie is something which I have loved my whole life. They are fine and they look wonderful.

To get started with this particular recipe, we must prepare a few ingredients. You can cook low calorie oven grilled chicken and veggie using 10 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Low Calorie Oven grilled Chicken and Veggie:

  1. {Get 100 g of Chicken Breast.
  2. {Prepare 2 cups of Mushroom.
  3. {Make ready 30 g of Baby lettuce.
  4. {Get 1 of small Avocado.
  5. {Take 3 tbsp of Olive Oil.
  6. {Take 1 of Pepperoni.
  7. {Get 1 of Onion.
  8. {Make ready to taste of Salt.
  9. {Take of Chicken Spice or any seasoning of your choice.
  10. {Get of Pepper as desired.

Steps to make Low Calorie Oven grilled Chicken and Veggie:

  1. Wash your chicken breast with warm water..
  2. Marinate the chicken with any spice of your choice. I used a chicken grill spice..
  3. Put your chicken in an Oven pan. Place your tray at the middle and set the oven at 180c. Duration in the oven depends on how juicy or dry you want your chicken; My chicken was in the oven for 35 to 40mins..
  4. While waiting for your chicken, you can prepare your Mushroom sauce. Wash your baby lettuce, pepperoni, mushrooms and onions. Cut into desired sizes..
  5. In a non-stick pan, pour your oil and let it heat up. Now gently add your onions and fry for 30seconds. Then add your mushrooms and stir from time to time..
  6. When the Mushroom is almost cooked, add your pepperoni and baby lettuce. Turn off the heat but still leave your pan on the hot plate. Add salt and pepper to taste. Viola!!!! Your food is ready..
  7. Serve with rice, yam, plantain or whatever side dish you can come up with. I served mine with Avocado..

So that is going to wrap this up for this special food low calorie oven grilled chicken and veggie recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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