Step-by-Step Guide to Prepare Ultimate Raspberry chocolate chip protein bars
Raspberry chocolate chip protein bars.
Hey everyone, I hope you're having an incredible day today. Today, I'm gonna show you how to prepare a distinctive dish, raspberry chocolate chip protein bars. One of my favorites. This time, I'm gonna make it a bit tasty. This is gonna smell and look delicious.
Raspberry chocolate chip protein bars is one of the most popular of current trending meals on earth. It's easy, it's fast, it tastes delicious. It is enjoyed by millions daily. Raspberry chocolate chip protein bars is something which I have loved my entire life. They are nice and they look fantastic.
To get started with this particular recipe, we have to first prepare a few components. You can have raspberry chocolate chip protein bars using 11 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Raspberry chocolate chip protein bars:
- {Take 1/4 cup of Gluten free Oats.
- {Make ready 1/2 cup of Cacao powder.
- {Take 1/2 cup of Protein powder (I used chocolate).
- {Make ready 1/2 cup of pureed apples (I use baby food, as it has no nasties).
- {Take 1 of Egg.
- {Prepare 1 Teaspoon of Vanilla extract.
- {Prepare 1 Tablespoon of Rice malt syrup.
- {Take 2/3 cup of unsweetened Almond milk.
- {Take 2 Tablespoons of Coconut oil.
- {Make ready 1/4 cup of dark Choc chips (+ extra for the top).
- {Prepare 1/2 cup of frozen Raspberries.
Steps to make Raspberry chocolate chip protein bars:
- Preheat the oven to 180° celcius. Spray a 20x20cm baking dish. Place oats into a blender. Transfer to a bowl, whisk in protein powder, cacao powder, set aside..
- Whisk in apple sauce, egg, rice malt syrup, vanilla and almond milk. Mix well..
- Add dry ingredients to wet ingredients, mix well..
- Heat coconut oil and 1/4 cup choc chips in a saucepan until melted. Stir in batter. Pour mixture into the prepared pan..
- Sprinkle with remaining choc chips and break raspberries between fingers, place over the top of the batter..
- Bake for 15-20 minutes. Cool on wire rack. Cut into 12 even bars. Wrap in cling wrap, store in air tight container in the freezer..
- Note: they keep for up to 3 months in the freezer (if they last this long)..
- Note: only 100 calories per serve..
So that's going to wrap it up for this special food raspberry chocolate chip protein bars recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!