How to Prepare Super Quick Homemade 1-Pot Cauliflower Dal Green Curry

1-Pot Cauliflower Dal Green Curry.

Hey everyone, hope you're having an amazing day today. Today, I'm gonna show you how to make a distinctive dish, 1-pot cauliflower dal green curry. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

1-Pot Cauliflower Dal Green Curry is one of the most popular of current trending meals on earth. It is simple, it's quick, it tastes yummy. It is appreciated by millions every day. 1-Pot Cauliflower Dal Green Curry is something that I have loved my entire life. They are nice and they look wonderful.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook 1-pot cauliflower dal green curry using 16 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make 1-Pot Cauliflower Dal Green Curry:

1. {Prepare of split mung beans/moong dal ➡️ sub with green/brown/golden lentils.
2. {Prepare of coconut oil OR avocado oil.
3. {Make ready of medium shallots (thinly sliced).
4. {Make ready of freshly chopped ginger.
5. {Prepare of garlic cloves OR 2 tbsp minced garlic.
6. {Take of green curry paste ➕ more to taste ➡️ store-bought will be more intense in flavor, so start with 3 tbsp and work your way up to preordered taste.
7. {Prepare of roughly chopped cauliflower (or other seasonal vegetable of choice).
8. {Make ready of cans light coconut milk (can sub half with vegetable broth for a lighter curry).
9. {Make ready of coconut aminos (plus more to taste, or sub tamari).
10. {Take of maple syrup or coconut sugar.
11. {Take of chopped kale or spinach (or other green of choice).
12. {Take of lime juice.
13. {Make ready of Prep.
14. {Prepare of Super soak your moong dal or lentils in a bowl (or pot) and cover with water. Allow to sit for at least 1 hour (to increase absorption and speed cook time), or overnight. Then rinse and drain.
15. {Prepare of Chop up your cauliflowers.
16. {Get of Slice/chop your ginger, shallots and garlic.

Instructions to make 1-Pot Cauliflower Dal Green Curry:

1. Set your soaked and drained moong dal or lentils aside.
2. Heat a large rimmed skillet or pot over medium heat. Once hot, add your coconut or avocado oil, shallot, ginger, and garlic. Sauté for 2-3 minutes, stirring frequently..
3. Once sautéed, add curry paste and cook for 1-2 more minutes..
4. Add cauliflower and sauté a few more minutes. Add coconut milk and stir to combine. Bring to a simmer..
5. Add in the moong dal, coconut aminos, and maple syrup and stir baby stir..
6. Return to a simmer and cook for approximately 15-20 minutes or until your moong dal is tender..
7. In the last 5 minutes of cooking, add in your greens (kale, spinach, etc) and stir until the greens are wilted (about 3 minutes)..
8. Now taste it! Add lime juice for acidity, maple syrup for sweetness, coconut aminos or salt for saltiness, or green curry paste for more intense curry flavor..
9. Serve plain like a stew, or over grains like rice or quinoa. Garnish with cashews and lime juice (both optional)..
10. Store leftovers in the refrigerator up to 4-5 days, or in the freezer up to 1 month. Reheat in the microwave or on the stovetop. Rehydrate with water or coconut milk as needed..

So that is going to wrap this up with this exceptional food 1-pot cauliflower dal green curry recipe. Thanks so much for your time. I'm confident that you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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