How to Make Homemade Cauliflower mashed shepherd's pie

Cauliflower mashed shepherd's pie. This Mashed Cauliflower Shepherd's Pie is the ultimate low carb comfort food! This Shepherd's Pie is topped with creamy and delicious mashed cauliflower instead. By using cauliflower instead of potatoes, you get all the comforting goodness of a Shepherd's Pie, but in low carb casserole instead.

with garlic & herbs, low-carb mashed cauliflower. Amy and Dee Dee prepare a healthy version of Shepherd's Pie by replacing potatoes with cauliflower. It's a perfect dish for St.

Hey everyone, it's me, Dave, welcome to our recipe page. Today, I'm gonna show you how to prepare a distinctive dish, cauliflower mashed shepherd's pie. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

This Mashed Cauliflower Shepherd's Pie is the ultimate low carb comfort food! This Shepherd's Pie is topped with creamy and delicious mashed cauliflower instead. By using cauliflower instead of potatoes, you get all the comforting goodness of a Shepherd's Pie, but in low carb casserole instead.

Cauliflower mashed shepherd's pie is one of the most popular of current trending foods on earth. It is easy, it's fast, it tastes delicious. It is enjoyed by millions every day. Cauliflower mashed shepherd's pie is something that I've loved my whole life. They are nice and they look fantastic.

To begin with this recipe, we have to prepare a few components. You can cook cauliflower mashed shepherd's pie using 12 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Cauliflower mashed shepherd's pie:

1. {Prepare 1 lb of grass fed beef.
2. {Take 1 head of cauliflower.
3. {Get 2 cup of carrots chopped.
4. {Get 1 of onion, chopped.
5. {Get 1 cup of frozen peas.
6. {Get 1 cup of mushroom.
7. {Make ready 3 of celery.
8. {Take 1 cup of mozzarella cheese.
9. {Take 1/2 cup of grated parmesan cheese.
10. {Get 1/2 cup of beef broth.
11. {Make ready 1/4 cup of tomato paste.
12. {Take 1 tbsp of worcestershire sauce.

With the exception of steaming the cauliflower, this Shepherd's Pie is a one pot meal: easy peasy! The second course I made at the Salt Lake Home Show on Friday night was my Healthy Sweet Potato Shepherd's Pie and this Mashed Cauliflower Shepherd's Pie. Shepherd's pie is a classic comfort food, and this low-carb version, made with ground turkey and topped with cauliflower mash, is just as comforting and delicious as the original. This Mashed Cauliflower Shepherd's Pie is very filling, low-carb, gluten-free, paleo-friendly and the most important very DELICIOUS!

Steps to make Cauliflower mashed shepherd's pie:

1. Prepare mashed cauliflower.
2. Brown meat.
3. Sauteed veggies.
4. Add meat and veggies together add broth and paste simmer.
5. Layer meat mixture in pan and mashed cauliflower on top sprinkle cheese and bake at 350 until bubbling and cheese has a nice crisp to it..
6. .

And speaking of delicious foods, what about making this low-carb and paleo-friendly Mashed Cauliflower Shepherd's pie to warm up your home and make it smell. Mashed potatoes, which normally adorn Shepherd's Pie, are high in carbs so we replaced the potatoes with cauliflower for a low-carb swap everyone will love. Still creamy and buttery, you'll barely miss the potatoes. This Mashed Cauliflower Shepherd's Pie is a lightened up, yet hearty version of the classic comfort food, using mashed cauliflower in place of potatoes. Our Cauliflower Shepherd's Pie features a savory beef and veggie filling that is topped with a cheesy cauliflower mash.

So that's going to wrap it up with this exceptional food cauliflower mashed shepherd's pie recipe. Thanks so much for reading. I am confident you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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