Steps to Make Award-winning Low Carb Braised Beef Stew

Low Carb Braised Beef Stew.

Hello everybody, hope you're having an amazing day today. Today, I'm gonna show you how to prepare a special dish, low carb braised beef stew. One of my favorites food recipes. This time, I'm gonna make it a bit tasty. This is gonna smell and look delicious.

Low Carb Braised Beef Stew is one of the most well liked of current trending meals on earth. It is easy, it's fast, it tastes yummy. It is enjoyed by millions every day. They are fine and they look fantastic. Low Carb Braised Beef Stew is something that I have loved my whole life.

To get started with this particular recipe, we have to first prepare a few components. You can cook low carb braised beef stew using 16 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Low Carb Braised Beef Stew:

1. {Make ready of Beef (any tough cut eg beef cheeks) cut into large chunks.
2. {Take of All Purpose Flour.
3. {Prepare of Salt & Pepper.
4. {Take of Brown Onions - sliced.
5. {Prepare of Bay leaves.
6. {Prepare of Crushed Garlic.
7. {Prepare of Smoked Paprika.
8. {Get of Coriander Powder.
9. {Prepare of Chilli Flakes.
10. {Get of Tomato Paste.
11. {Prepare of Beef Stock.
12. {Make ready of Soy Sauce.
13. {Take of Red Radishes.
14. {Prepare of Celery (roughly chopped).
15. {Prepare of Carrots (rougly chopped).
16. {Prepare of Olive Oil.

Instructions to make Low Carb Braised Beef Stew:

1. Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside..
2. In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan..
3. Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well..
4. Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours..
5. After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋.

So that is going to wrap it up for this special food low carb braised beef stew recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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